Weigh In record (no journal entry) for 03 April 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.44g | Prot: 79.79g | Carbs: 70.01g.
Breakfast: Prozis Manteiga de Amendoim, Pachamama Pão de Aveia e Sementes, Ovo, Clara de Ovo. Lunch: Morangos, Tangerinas, Uvas, Bife de Peru Grelhado, Brócolos. Dinner: Amendoim com Casca (Casca Não Consumida), Ovo, Cogumelos, Pingo Doce Feijão Frade. Snacks/Other: Mirtilos, Morangos, Weider Vegan Protein, Clara de Ovo, Nestlé Kvarg Coconut. more...
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1640 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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patriciaamlopes6's Weight History
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