Weigh In record (no journal entry) for 05 April 2022
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84.4 kg
Lost so far: 4.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 79.50g | Prot: 103.14g | Carbs: 33.50g.
Breakfast: Ovo Mexido, Canastra Queijo Minas Meia Cura . Lunch: Pão Francês, Azeitonas Verdes, Bacon, Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pif Paf Presunto, Sadia Mussarela. more...
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Gaining 0.4 kg a Week
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mendesbhs's Weight History
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