Weigh In record (no journal entry) for 05 April 2022
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91.1 kg
Lost so far: 3.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.85g | Prot: 44.90g | Carbs: 134.18g.
Breakfast: Ekmecik Yufka Ekmeği, Tarabya Dilimli Kaşar, Marul, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Haşlanmış Buğday, Vatan Haşlanmış Nohut, Yoğurt. Snacks/Other: Kivi Meyvesi, Portakal. more...
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Gaining 0.2 kg a Week
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Firyuza.'s Weight History
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