Weigh In record (no journal entry) for 05 April 2022
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73.3 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3148 kcal
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Fat: 86.49g | Prot: 121.04g | Carbs: 474.02g.
Breakfast: Macro Food Leche Chocolate, Arándanos, Carozzi Pomarola Casera, Frutos Del Maipo Choclo en Granos, Morrón, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Manteca Panadera Emulsionada, Unimarc Harina sin Polvos. Lunch: Tia Lia Mermelada de Frutilla Light, Arcor Maná Sabor Vainilla, Marco Polo Ramitas de Queso, Lentejas, Tucapel Arroz Pregraneado Grado 1, Morrón, Zapallo, Zanahoria. Snacks/Other: Costa Galletas de Mantequilla, Marco Polo Ramitas de Queso, Lider Margarina Mix, San Jorge Pasta de Jamón , Colun Queso Crema Natural, Calo Queso Gauda, Lider Marraqueta Corriente, Arcor Maná Sabor Vainilla, Tia Lia Mermelada de Frutilla Light, Tia Lia Mermelada de Frutilla Light, Arcor Maná Sabor Vainilla. more...
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Gaining 2.1 kg a Week
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hanscon z's Weight History
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