Weigh In record (no journal entry) for 05 April 2022
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 42.97g | Prot: 74.40g | Carbs: 127.51g.
Breakfast: Milkaut Leche Parcialmente Descremada, Lactal Pan Lactal Salvado, BC Mermelada de Arándano, Mendicrim Queso Cremoso Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Serenísima Queso Cremón, Higo Deshidratado, Carne de Res Molida (Magra 80% / 20% de Grasa), Arytza Mayonesa con Ajo, Lucchetti Pan Rallado. Dinner: Pechuga de Pollo a la Plancha, Mendicrim Queso Cremoso Light, Calabacín, Paladini Paleta Cocida. Snacks/Other: Mendicrim Queso Cremoso Light, BC Mermelada de Durazno, Miel, Paseo Galletitas con Salvado, Lactal Pan Lactal Salvado, La Serenísima Manteca, Tregar Leche Parcialmente Descremada. more...
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1857 kcal
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Exercise:
Step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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prigallagher's Weight History
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