Weigh In record (no journal entry) for 05 April 2022
|
89.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 111.12g | Prot: 158.33g | Carbs: 80.24g.
Breakfast: Yoki Aveia em Flocos, Ovo Mexido, Batata Doce, Acém Cozido. Lunch: Peito de Frango, Abóbora Cabotia, Berinjela Cozida, Acém Cozido, Batata Doce. Dinner: Ovo, Catchup, In Natura Tomate, Litoral Mussarela, Batata Doce, Nestlé Creme de Leite, Ovo (Inteiro), Ovo, Peito de Frango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KellyFranciany's Weight History
|