Weigh In record (no journal entry) for 04 April 2022
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91.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 62.13g | Prot: 99.98g | Carbs: 193.33g.
Breakfast: Pomme. Lunch: Escalope de Poulet, Turini Spaghetti au Blé Complet, Ratatouille Maison, Delisse Yaourt Nature, Douceur du Verger Compote Pomme sans Sucres Ajoutes. Dinner: Crêpe au Sucre, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). more...
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Gaining 0.5 kg a Week
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