Weigh In record (no journal entry) for 05 April 2022
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 33.15g | Prot: 38.32g | Carbs: 160.88g.
Breakfast: Nasi Goreng, Kurma. Dinner: Tempe Goreng, Tahu Goreng, Sayur Campuran, Nasi Putih, Kurma. more...
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Gaining 0.7 kg a Week
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intandian0's Weight History
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