Weigh In record (no journal entry) for 05 April 2022
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 13.12g | Prot: 50.99g | Carbs: 37.14g.
Breakfast: Ovo Cozido, Hortifruti Melancia, Abacaxi, Café. Second Breakfast: Equaliv Body Protein Red, Pura Vida Creatina Premium. Dinner: Banana da Terra, Presunto Fatiado (Extra Magro), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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Flavia Reis's Weight History
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