Weigh In record (no journal entry) for 05 April 2022
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65.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.49g | Prot: 51.00g | Carbs: 123.30g.
Breakfast: Wasa Roggen Dünn, Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%. Lunch: Aldi Rote Paprika, Dulano Geflügel-Mosaikpastete, Weight Watchers Brotaufstrich, Grafschafter Vollkornbrot (56g). Dinner: Thermomix Gemüseeintopf mit Kartoffeln und Würstchen . Snacks/Other: Milsani High Protein Pudding Schoko, Milsani Grießpudding, Mohnkuchen. more...
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Losing 0.8 kg a Week
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abarth mieze's Weight History
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