Weigh In record (no journal entry) for 05 April 2022
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116.4 kg
Lost so far: 19.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 31.42g | Prot: 58.36g | Carbs: 44.74g.
Breakfast: Arla Mellanmjölk 1,5%, Cornflakes. Lunch: Stekt Ägg, ICA Tonfisk i Olja. more...
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Losing 4.2 kg a Week
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