Weigh In record (no journal entry) for 26 April 2011
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108.0 kg
Lost so far: 10.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 55.28g | Prot: 64.17g | Carbs: 256.32g.
Breakfast: Egg, NATURES OWN HONEY WHEAT. Lunch: Macaroni & Cheese with Ham. Dinner: Cheese pizza with vegetables. Snacks/Other: fruit chiller, 90 calorie bar, pop chips, gala apple, Clementines. more...
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Losing 1.1 kg a Week
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AditThom's Weight History
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