Weigh In record (no journal entry) for 05 April 2022
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114.4 kg
Lost so far: 1.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 32.70g | Prot: 46.32g | Carbs: 181.53g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Carolinen Orangen Limonade, Spaghetti Bolognese. Dinner: Spaghetti Bolognese, Erdbeeren. more...
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Losing 1.3 kg a Week
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-Gandalf-'s Weight History
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