Weigh In record (no journal entry) for 05 April 2022
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73.8 kg
Lost so far: 42.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.17g | Prot: 63.16g | Carbs: 63.50g.
Breakfast: Сырники Диетические, Киви. Lunch: Жареная или Запеченная Куриная Грудка, Monini Масло Оливковое Classico Extra Vergine, Перловка Отварная, Помидоры, Огурец. Dinner: Кабачки Тушеные, Сердце Куриное. more...
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Gaining 0.3 kg a Week
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@Ksyusha's Weight History
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