Weigh In record (no journal entry) for 05 April 2022
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83.8 kg
Lost so far: 0.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 108.19g | Prot: 82.77g | Carbs: 243.66g.
Breakfast: Telur Dadar, Kubis Cina (Bok-Choy, Pak-Choi), Tempe. Lunch: Indomie Ayam Pop, Cilok. Dinner: Nasi Uduk, Nasi Uduk, Petis, Tahu Goreng, Pisang Goreng. Snacks/Other: Yakult Yakult, Cimory Fresh Milk Choco Sea Salt, Kinder Kinder Joy, Wings Food Potabee, Roma Wafello Butter Caramel. more...
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Losing 3.9 kg a Week
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GotPretty2's Weight History
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