Weigh In record (no journal entry) for 05 April 2022
|
66.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 54.07g | Prot: 90.88g | Carbs: 151.51g.
Breakfast: Latte Macchiato. Lunch: Brownies, Formil Milch, Gekochtes Ei, Kiwi, SPAR Vital Bio Chia Samen, Penny Markt Haferflocken . Dinner: Schärdinger Kefir Natur 1,5% Fett, Berger Kürbiskern Schinken, Clever Weiße Bohnen. Snacks/Other: Latte Macchiato. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|