Weigh In record (no journal entry) for 05 April 2022
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105.2 kg
Lost so far: 7.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 36.74g | Prot: 74.75g | Carbs: 228.25g.
Breakfast: Birnen, Kaffee mit Zucker vorgesüßt, MinusL Milch Haltbar 1,5% Fett, Kölln Knusper Chai & Schoko Hafer-Müsli, Dolce Gusto Cappuccino. Lunch: Mehrkornbrötchen, Followfood Linsen Dal Bio Vegan. Dinner: Müller Milchreis Diät Kirsche, BodyChange Eiweisshake. more...
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Losing 1.4 kg a Week
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