Weigh In record (no journal entry) for 05 April 2022
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96.6 kg
Lost so far: 17 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 60.45g | Prot: 61.81g | Carbs: 238.76g.
Breakfast: Малиновое Варенье, Ржаной Хлеб. Lunch: Красная Цена Кола, 5D Чипсы Сметана и Лук, Milky Way Шоколадный Батончик. Dinner: Чай с Лимоном и Сахаром, Сладкая Булочка, Морской Окунь, Салат Овощной. more...
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Losing 4.9 kg a Week
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