Weigh In record (no journal entry) for 05 April 2022
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 68.64g | Prot: 47.60g | Carbs: 122.40g.
Breakfast: Агрокомплекс Кефир 2,5%. Lunch: Кофе (Растворимое), Dr. Korner Хлебцы Злаковый Микс, Колбаса Домашняя, Огурец (с Кожурой). Dinner: Гречка с Грибами. Snacks/Other: Dr. Korner Хлебцы Злаковый Микс, Кофе (Растворимое). more...
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Losing 3.5 kg a Week
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svetlana1104s's Weight History
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