liya0827's Journal, 05 Apr 22

35.1
67.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1764 kcal Fat: 62.84g | Prot: 81.64g | Carbs: 192.42g.   Breakfast: 7-11 吉事豬肉堡加蛋, 7-11 大熱拿. Lunch: 台畜 肉鬆, Costco 蛋餅皮, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 河粉, 豬里肉(全塊,瘦肉), 新鮮豬肉香腸. Dinner: 紅龜粿, 海綿蛋糕. more...
Losing 0.7 kg a Week

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liya0827's Weight History


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