Brendava's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
83.4 kg Lost so far: 6.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1623 kcal Fat: 56.29g | Prot: 78.66g | Carbs: 200.74g.   Breakfast: Café, Aguacate, Bimbo Pan Integral. Lunch: Guacamole con Tomate y Pimientos de Chile, Tortillas de Maíz, Pollo Asado. Dinner: Jaztea Jaztea, Sushi Empanizado. more...
Gaining 0.4 kg a Week

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Brendava's Weight History


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