Weigh In record (no journal entry) for 02 February 2017
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2027 kcal
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Fat: 64.34g | Prot: 91.38g | Carbs: 263.85g.
Breakfast: Banana, Activia Iogurte Líquido. Lunch: Nespresso Café Expresso, Arroz Branco, Ervilhas com Ovos Escalfados, Sopa de Legumes. Dinner: Maçãs, Arroz Branco, Brócolos Cozidos (de Bróculos Frescos), Hambúrgueres Vegetarianos, Sopa de Legumes. Snacks/Other: Continente Barra de Cereais Maçã e Alperce, Pingo Doce Pão de Forma Branco com Côdea, Limiano Queijo Fatiado, Continente Leite Meio Gordo. more...
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2216 kcal
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Exercise:
Studying - 3 hours, Hiking - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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KeepFocus93's Weight History
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