Weigh In record (no journal entry) for 05 April 2022
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58.3 kg
Lost so far: 1.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 16.24g | Prot: 18.12g | Carbs: 157.08g.
Breakfast: не Молоко Овсяное Молоко 1,5%, MacCoffee Капучино Di Torino, Мюсли. Lunch: Свекольник. Dinner: MacCoffee Капучино Di Torino. Snacks/Other: Яблочное Пюре, Био Баланс Биойогурт Клубника 1%. more...
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Losing 11.2 kg a Week
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