Weigh In record (no journal entry) for 05 April 2022
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 30.05g | Prot: 29.39g | Carbs: 85.60g.
Breakfast: Kusuka Keripik Talas Pedas Daun Jeruk, Wall's Feast Vanilla, Ayam Goreng, Saus Tomat, Nasi Putih. more...
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Gaining 0.3 kg a Week
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