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PatriciaLPS
Journal
04 Apr 22
PatriciaLPS's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
99.9 kg
Lost so far:
18.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
164 kcal
Fat: 4.62g | Prot: 7.30g | Carbs: 24.64g.
Dinner:
Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar, Equal Sweetener, Dew Fresh Soy Milk, Moir's Custard Powder.
more...
2397 kcal
Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 14 hours and 5 minutes, Resting - 9 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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PatriciaLPS's Weight History
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