PatriciaLPS's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
99.9 kg Lost so far: 18.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
164 kcal Fat: 4.62g | Prot: 7.30g | Carbs: 24.64g.   Dinner: Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar, Equal Sweetener, Dew Fresh Soy Milk, Moir's Custard Powder. more...
2397 kcal Exercise: Stretching (yoga) - 10 minutes, Sleeping - 14 hours and 5 minutes, Resting - 9 hours and 45 minutes. more...
Losing 0.1 kg a Week

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PatriciaLPS's Weight History


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