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HoH SiS
Journal
04 Apr 22
HoH SiS's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
81.8 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 April 2022:
2120 kcal
Fat: 77.79g | Prot: 75.12g | Carbs: 276.15g.
Lunch:
Frango a Milanesa, Feijão Preto, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2267 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 1.0 kg a Week
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HoH SiS's Weight History
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