Weigh In record (no journal entry) for 04 April 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 67.69g | Prot: 187.37g | Carbs: 376.02g.
Breakfast: Sadia Empanado de Frango, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido, Camil Proteína de Soja Texturizada. Lunch: Suco de Cajá, Banana, Pão Francês. Dinner: Fortaleza Cream Cracker, Leite integral Proteico. Snacks/Other: Banana, Livre D Pasta de Amendoim Integral Natural, Camil Proteína de Soja Texturizada. more...
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Gaining 0.3 kg a Week
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magnoconsultorias's Weight History
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