Weigh In record (no journal entry) for 04 April 2022
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 73.75g | Prot: 85.09g | Carbs: 151.18g.
Breakfast: Pan Dulce, Pan Integral, Aguacate, Jamón de Pavo, Queso Oaxaca, Huevo, Clara de Huevo. Lunch: Agua de Tamarindo, Ensalada de Lechuga con Verduras Variadas, Muslo de Pollo, Calabaza, Silk Pure Almond Milk - Unsweetened Original, Cereal de Trigo (Pre Endulzado). Dinner: Aceite de Oliva Extra Virgen, Vinagre Balsámico, Almendras, Requesón, Espinacas, Clara de Huevo, Huevo, Mermeladas (Bajas en Azúcar), Pan Masa Madre. more...
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1402 kcal
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Exercise:
Hit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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paulinaiturraldem's Weight History
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