Weigh In record (no journal entry) for 04 April 2022
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79.3 kg
Lost so far: 4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 27.01g | Prot: 40.39g | Carbs: 64.17g.
Breakfast: Ideal Grisines con Ciboulette Sabor Mantequilla, Café. Lunch: Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Lechuga. Dinner: Costa Galletas de Soda Light, Tomates, Huevo Frito sin Grasa. Snacks/Other: Frutillas. more...
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Losing 4.9 kg a Week
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ksuazofuentes's Weight History
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