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43.4%
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98.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 88.79g | Prot: 80.29g | Carbs: 195.17g.
Breakfast: Jumbo Aardbei Sinaasappel Sap, Quaker Cruesli Luchtig Naturel, Jumbo Yoghurt Mager, Rozijnen, Pink Lady Appels. Lunch: Plus Frikandel. Dinner: Jumbo Geraspte Jong Belegen Kaas 30+, Jumbo Crème Brûlée , Knorr Nacho Ovenschotel . Snacks/Other: Patisserie Sacristain Tompouce, Paturain Knoflook en Fijne Kruiden, Komkommer (met Schil), Tommies Snoeptomaatjes, Galbani Mozzarella Mini, Plus Halfvolle Fritessaus, Gekookt Ei, LU Mini Crackers Zongedroogde Tomaat & Basilicum. more...
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Gaining 0.5 kg a Week
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Jondavanhunnik's Weight History
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