Weigh In record (no journal entry) for 04 April 2022
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56.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 32.96g | Prot: 43.59g | Carbs: 167.24g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Farina Cereal (Without Salt, Cooked with Water, Enriched), Chamomile Tea (Brewed), Toasted Rye Bread . Lunch: Rye Bread, Chamomile Tea (Brewed) , Fried Egg. Dinner: Melt Vegan Butter, Pacific Natural Foods Organic Low Sodium Vegetable Broth, Nasoya Organic Tofu Extra Firm, Barilla Angel Hair Pasta. more...
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Losing 0.6 kg a Week
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Toni2c14's Weight History
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