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Karen Cristine B 🧿
Journal
04 Apr 22
Karen Cristine B 🧿's Journal, 04 Apr 22
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We are the champions, my friends 🥳🥳🥳
Inchaço da tpm, mas saímos dos 3 dígitos
99.9 kg
Lost so far:
15.6 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1085 kcal
Fat: 32.06g | Prot: 83.50g | Carbs: 116.44g.
Lunch:
Pullman Rap10 Integral, Vapza Peito de Frango Desfiado, Catupiry Requeijão Cremoso Light.
Dinner:
China in Box Yakisoba de Carne Pequeno.
Snacks/Other:
Pirulito, Bold Snacks Barrinha de Proteína .
more...
2554 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Karen Cristine B 🧿's Weight History
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