cole6831's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
68.0 kg Lost so far: 63.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1343 kcal Fat: 69.19g | Prot: 40.12g | Carbs: 134.52g.   Breakfast: V8 V-Fusion Energy Peach Mango, Daily Chef Salted Sweet Cream Butter, Aunt Millie's Honey Wheat Bread. Lunch: V8 V-Fusion Energy Peach Mango, Ritz Everything Crackers. Dinner: Kraft Macaroni & Cheese 2%, Bush's Best Country Style Baked Beans, Hellmann's Real Mayonnaise, Kraft Honey BBQ Sauce, Mustard, Ketchup , Ground Beef (80% Lean / 20% Fat) , Kraft American Cheese Slice. Snacks/Other: V8 V-Fusion Energy Peach Mango, Ritz Everything Crackers, V8 V-Fusion Energy Peach Mango. more...
1864 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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cole6831's Weight History


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