Weigh In record (no journal entry) for 03 April 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 68.02g | Prot: 172.61g | Carbs: 329.50g.
Breakfast: Prozis Protein Snack Toffee, Pasta al Forno, Arance, Carciofo Cotto (da Fresco). Lunch: Prozis Barretta Billion. Dinner: Pomodori Rossi, Rucola , Exquisa Fresco Cremoso Fitline, Ketchup, Fesa di Tacchino, Roberto Tortillas. Snacks/Other: Mandorle, Alpro Latte di Mandorla senza Zuccheri, Tsunami Nutrition Isopure, Selex Yogurt Greco Magro Bianco. more...
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steady weight
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