Weigh In record (no journal entry) for 04 April 2022
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108 kg
Lost so far: 32 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 54.48g | Prot: 75.20g | Carbs: 209.24g.
Dinner: Kühne Yoğurtlu Salata Sosu, Bağdat Pul Biber, Roquette (Rocket), Tat Yeşil Mercimek, Avocat, Salade, Céleri, Poivre Noir, Oneva Hindistan Cevizi Yağı, Starbucks Filtre Kahve (Grande), İçim Beyaz Peynir, Migros Tam Buğday Ekmeği , Selva Makarna, Danone Dogal Yogurt. more...
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Losing 0.3 kg a Week
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M.R.V.25's Weight History
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