Весна1985's Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

64.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1356 kcal

Fat: 38.35g | Prot: 95.67g | Carbs: 146.18g. Breakfast: Белочка Семечки Жареные Соленые, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Lunch: Плов с Куриной Грудкой. Dinner: Плов с Куриной Грудкой. Snacks/Other: Голден Яблоко. more...

1968 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Весна1985's Journal, 04 Apr 22

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Весна1985's Weight History