Weigh In record (no journal entry) for 04 April 2022
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71.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 59.94g | Prot: 75.41g | Carbs: 123.29g.
Breakfast: El Granero Pasas, Auchan Pipas de Calabaza, Florette Manzana, Hacendado Semillas de Chia, GutBio Semillas de Chía, Peanut Butter, Mercadona Copos de Avena. Lunch: Carbonell Aceite de Oliva, La Cochura Alubias Negras, Buitoni Pesto Genovese, Carrots, Pollo Rural Filete de Pechuga. Dinner: Dimarosa Gamba Cocida Pelada, Tomatoes, Galbani Mozzarella Light, Carbonell Aceite de Oliva. Snacks/Other: Frigo Cornetto Go!. more...
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Losing 1.4 kg a Week
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li.sa5773's Weight History
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