Weigh In record (no journal entry) for 04 April 2022
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Exercise:
Yoga - 20 minutes, Dance (slow step) - 1 hour and 30 minutes, Circuit Training - 40 minutes, Pilates - 45 minutes, Apple Health - 20 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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