Weigh In record (no journal entry) for 18 March 2022
|
62.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 46.38g | Prot: 47.24g | Carbs: 101.14g.
Breakfast: Зеленый Чай, Сметана , Мёд, Творог 5%. Lunch: Сваренное Вкрутую Яйцо, Фасоль Стручковая. Dinner: Беллакт Кефир Бифилакт 1,5%. Snacks/Other: Никитин Арахис, Красное Яблоко, Морозпродукт Мороженое Пломбир 20 Копеек. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizaonix1's Weight History
|