Weigh In record (no journal entry) for 19 March 2022
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 47.11g | Prot: 41.72g | Carbs: 108.37g.
Breakfast: Творог 5%, Мёд, Зеленый Чай, Сметана . Lunch: Хлеб Черный, Garage Борщ со Свининой и Сметаной. Dinner: Doctor Green Хлебцы Хрустящие с Черникой , Зеленый Чай, Чудо Творожок Персик-Груша. Snacks/Other: Вареное Яйцо. more...
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Losing 4.9 kg a Week
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lizaonix1's Weight History
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