Weigh In record (no journal entry) for 21 March 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 50.36g | Prot: 62.30g | Carbs: 104.89g.
Breakfast: Сметана , Мёд, Зеленый Чай, Сырник. Lunch: Хлеб Черный, Капустный Салат, Куриные Голени с Кожей. Dinner: Мороженое Пломбир. more...
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Losing 1.4 kg a Week
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lizaonix1's Weight History
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