Weigh In record (no journal entry) for 04 April 2022
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 27.97g | Prot: 127.54g | Carbs: 204.54g.
Breakfast: Fage Yogurt Greco Total 0%, Kiwi, Perugina Cioccolato Fondente 70%, Nestlé Fitness Original. Lunch: Unes Corn Flakes, Zymil Latte Alta Digeribilità senza Grassi, Wasa Integrale, La Bottega del Gusto Bresaola, Milbona Skyrella. Dinner: Albume d'uovo, Uovo, Prosecco, Barilla Mezze Penne Integrali, Zucchine. Snacks/Other: Hero Marmellata Light alla Pesca, Misura Fibrextra Fette Biscottate Integrali. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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