Weigh In record (no journal entry) for 04 April 2022
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 47.42g | Prot: 61.28g | Carbs: 218.98g.
Breakfast: Ogórek Kiszony , Lidl Bułka Fitness, Kaszanka, Masło, Biedronka Serek Wiejski Delikate. Lunch: Lubelska Porzeczkowa . Dinner: Zupa Pieczarkowa. Snacks/Other: Musli, Ananas, Kiwi, Banan, Mleko Sojowe, Piątnica Skyr Jogurt Typu Islandzkiego Pitny Naturalny. more...
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2410 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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martinb2's Weight History
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