Weigh In record (no journal entry) for 04 April 2022
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 23.79g | Prot: 19.72g | Carbs: 129.67g.
Breakfast: Sup Nasi Ayam, Kerupuk Asin, Dadar Gulung. Lunch: Khong Guan Saltcheese Crackers Biscuits, Sunpride Pisang Single, Pisang. Dinner: Sambal Goreng, Tempe Goreng, Bubur Nasi. more...
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Gaining 0.2 kg a Week
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putri gita's Weight History
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