Weigh In record (no journal entry) for 04 April 2022
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64.2 kg
Lost so far: 14.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 21.48g | Prot: 24.57g | Carbs: 32.88g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Вареное Яйцо, Ашан Сыр Российский 50%, Нижегородский Хлеб Лаваш Армянский "Премиум". more...
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Gaining 0.3 kg a Week
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ольчик1304's Weight History
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