Weigh In record (no journal entry) for 30 March 2022
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82.5 kg
Lost so far: 26.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 64.50g | Prot: 76.17g | Carbs: 52.40g.
Breakfast: Popp Alaska-Seelachs Brotaufstrich, Gekochtes Ei, Roggen Knäckebrot. Lunch: Landgut Hähnchenschenkel. Snacks/Other: Banane. more...
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steady weight
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Stardust1970's Weight History
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