Weigh In record (no journal entry) for 04 April 2022
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 6.93g | Prot: 8.10g | Carbs: 36.66g.
Breakfast: Петропавловское Молоко 2,5%, Пшено, Миндаль, Урюк, Вода. more...
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Gaining 0.1 kg a Week
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saida.zhamkeyeva's Weight History
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