RobertoSaponara's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
87.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
918 kcal Fat: 16.65g | Prot: 82.46g | Carbs: 111.60g.   Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
2644 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.0 kg a Week

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RobertoSaponara's Weight History


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