Weigh In record (no journal entry) for 04 April 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 97.31g | Prot: 112.88g | Carbs: 311.12g.
Breakfast: Сахар, Яйцо, Myprotein Omega 3. Lunch: Свинина Отварная, Белый Хлеб, Курица Вареная, Куриный Суп Лапша. Dinner: Любятово Печенье Топленое Молоко. more...
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Losing 1.6 kg a Week
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Жулай Роман's Weight History
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