alek0207983's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
69.1 kg Lost so far: 8.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1784 kcal Fat: 58.44g | Prot: 85.50g | Carbs: 230.94g.   Breakfast: Premia Tunjevina Komadići U Sosu Od Paradajza, Naše Zrno Moravski Hleb. Lunch: Crni Luk, Zucchini , Paprika (Crvena), Sargarepa, Pileće Belo Meso Belo Meso, Golden Sun Basmati Rice. Dinner: Kolac sa makom. Snacks/Other: Imlek Moja Kravica Mleko , Espresso Coffee, Sondey Grandino Chocolate Chip Cookies, Apple. more...
1712 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 0.9 kg a Week

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alek0207983's Weight History


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